
The Power of Regular Exercise: Why It’s Never Too Late to Get Moving
Staying Active Matters—No Matter Your Age It’s easy to believe that exercise is only for the young and energetic. It is easier to ignore the

How is your heart? Do you need a Echocardiogram?
Understanding Transthoracic Echocardiograms (TTE) A Transthoracic Echocardiogram (TTE), commonly referred to as an “Echo,” is a non-invasive and highly informative test used to evaluate the

Orientation clocks to assist with memory
In the early stages of dementia, mild cognitive impairment (MCI), or other memory disorders, one of the first cognitive domains to be affected is temporal

LaTCH for Enhanced Cognition: Unleashing the Potential of Memory
Have you ever experienced those frustrating moments when you forget where you put your keys or struggle to recall a person’s name? These small lapses

Avoid the summer dehydration trap
Stay Hydrated: Essential Tips for Seniors During Summer As summer takes full swing, staying hydrated becomes more important than ever—especially for seniors. With age, our

When to enter aged care
Early Memory Impairment: Should You Move into Aged Care Now or Later? When you’re living with early memory impairment, planning for the future can feel