Carer’s Week
Being a carer is a non-stop job which can impact on the carer in more ways than sometimes we realise. Carer’s week is time for
Osteoporosis
Osteoporosis is a disease that makes your bones weak. Those with the disease can break their bones too easily with minimal trauma such as a
Memory Tools
How has your memory been over the last couple of days? If it’s like mine, I find it fluctuates depending on how much sleep, stress
Future Care Planning
Life is not always predictable. You do not know if or when you will find yourself in a situation where you are unable to make
What Is Ageing Right For You?
When I ask people what their physiotherapy goals are in their assessment, this is the question that I am asking – no wonder clients sometimes
Daylight savings and fire safety
Daylight savings time is a reminder for all to change the batteries in their smoke alarms. It is also a timely time to review our