
Frailty- It does exist
Frailty- This is a new ‘buzz’ word discussed in medical professions in relation mostly to older people. Some people look ‘frail’ due to a recent

Carer’s Week
Being a carer is a non-stop job which can impact on the carer in more ways than sometimes we realise. Carer’s week is time for
Osteoporosis
Osteoporosis is a disease that makes your bones weak. Those with the disease can break their bones too easily with minimal trauma such as a

Memory Tools
How has your memory been over the last couple of days? If it’s like mine, I find it fluctuates depending on how much sleep, stress

Future Care Planning
Life is not always predictable. You do not know if or when you will find yourself in a situation where you are unable to make

What Is Ageing Right For You?
When I ask people what their physiotherapy goals are in their assessment, this is the question that I am asking – no wonder clients sometimes